In his study at Harvard University, Shawn Achor, founder of Good Think Inc, found that only 45 % of the workers surveyed were actually happy at their jobs. Read his thoughts on the link between success & happiness…

From my own experience and through working with the bereaved, I have found that one of the most helpful things in navigating the loss of a loved one, is understanding a little of what to expect…

According to a study, teachers who practice "mindfulness" are better equipped to reduce their own stress levels and prevent burnout. Read more about the findings of the research.

Our search to understand what makes humans happy (or happier) goes back centuries. But what can studies tell us about what really makes us happy?

"Laughter is the best medicine" is a phrase that has been bandied about for many years. A Chinese man, Li Xuan Tun, certainly shares the same view…