
A selection of published articles written by me…
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Using Spinach for Solar Energy
A study, which was published online in the journal Advanced Materials, reveals scientists have found a way to couple spinach’s photosynthetic protein with silicon; to produce a new “biohybrid” solar cell.
Keeping Our Bodies in pH Balance to Ward Off Disease
Dr Robert Young, microbiologist and nutritionist, talks about the significance of a proper acid alkaline balance within our bodies, and how to achieve this.
Apps for Weight Loss Proving Successful
A controlled trial carried out by researchers from Northwestern Medicine, has found that that dieters who used a mobile app as part of their programme lost weight and kept it off considerably more successfully.
Why Keeping Hydrated is So Vital
It is often bandied about that we are made up of 70% water, but few of us understand why this has a bearing on how much we should actually consume. In this article we talk about the effects of dehydration on the human body and mind.
Tips for Making Your Drinking Water Healthier
There is no doubt that keeping ourselves hydrated, preferably with water, is key to our wellbeing. However, it is important to be aware that plastic bottled water can often contain contaminants posing a threat to our health.
Oregano - Outlandishly Good for You!
Native to our Mediterranean climes, oregano is one of the most concentrated antioxidant sources ever studied…
Dance Away Arthritic Pain
It has been found that rheumatoid arthritis sufferers who enrol in dance based exercise once a week enjoy many benefits…
Mighty Magnesium
Been feeling under the weather? It could be something as simple as magnesium deficiency. In this post we explore how to recognise and manage magnesium deficiency.